WEBVTT 1 00:00:00.260 --> 00:00:01.440 Welcome to your guide 2 00:00:01.440 --> 00:00:03.180 to the tummy tuck procedure. 3 00:00:03.180 --> 00:00:04.180 Take a few minutes 4 00:00:04.180 --> 00:00:06.580 to familiarize yourself with the procedure 5 00:00:06.580 --> 00:00:10.370 and a few things you can to do to help improve your results. 6 00:00:10.370 --> 00:00:12.220 Remember, this presentation 7 00:00:12.220 --> 00:00:14.950 does not take the place of your consultation, 8 00:00:14.950 --> 00:00:17.664 and you should make sure to jot down any questions 9 00:00:17.664 --> 00:00:19.542 you may want to ask us later. 10 00:00:19.542 --> 00:00:22.950 A tummy tuck, or abdominoplasty, 11 00:00:22.950 --> 00:00:26.880 is often the procedure of choice for women after pregnancy, 12 00:00:26.880 --> 00:00:30.400 and for both men and women after significant weight loss. 13 00:00:30.400 --> 00:00:33.330 Because a tummy tuck can remove excess skin 14 00:00:33.330 --> 00:00:35.000 and tighten stomach muscles, 15 00:00:35.000 --> 00:00:36.990 the procedure can offer a result 16 00:00:36.990 --> 00:00:39.058 that is close to your pre-pregnancy 17 00:00:39.058 --> 00:00:41.670 or pre-weight gain body shape. 18 00:00:41.670 --> 00:00:44.060 This procedure is frequently performed 19 00:00:44.060 --> 00:00:46.220 in combination with liposuction, 20 00:00:46.220 --> 00:00:48.380 especially around the sides of the stomach, 21 00:00:48.380 --> 00:00:50.260 to give additional contouring. 22 00:00:50.260 --> 00:00:51.380 Procedure. 23 00:00:51.380 --> 00:00:53.980 How will your tummy tuck be performed? 24 00:00:53.980 --> 00:00:56.920 The most common methods for performing a tummy tuck 25 00:00:56.920 --> 00:00:59.200 are the full and mini tummy tuck. 26 00:00:59.200 --> 00:01:02.110 The mini tummy tuck might be the right option for you 27 00:01:02.110 --> 00:01:04.640 if you have minor contour problems 28 00:01:04.640 --> 00:01:06.550 without a lot of loose skin, 29 00:01:06.550 --> 00:01:10.050 but need more correction than liposuction alone can offer. 30 00:01:10.050 --> 00:01:11.550 During the mini tummy tuck, 31 00:01:11.550 --> 00:01:13.363 a short U-shaped incision 32 00:01:13.363 --> 00:01:16.140 is made just above the pubic region, 33 00:01:16.140 --> 00:01:19.110 excess skin is removed, the muscles are tightened, 34 00:01:19.110 --> 00:01:21.530 and the belly button may be repositioned. 35 00:01:21.530 --> 00:01:24.640 The traditional, or full tummy tuck is much more common 36 00:01:24.640 --> 00:01:27.010 because it can offer greater correction 37 00:01:27.010 --> 00:01:28.950 and a more noticeable result. 38 00:01:28.950 --> 00:01:31.120 During surgery, an incision is made 39 00:01:31.120 --> 00:01:32.930 slightly above the pubic area, 40 00:01:32.930 --> 00:01:35.156 stretching from one hipbone to the other. 41 00:01:35.156 --> 00:01:38.100 A second incision is made to free the navel 42 00:01:38.100 --> 00:01:39.790 from the surrounding tissue. 43 00:01:39.790 --> 00:01:43.750 The skin is separated from the abdominal wall up to the ribs 44 00:01:43.750 --> 00:01:46.210 and lifted to expose the muscles. 45 00:01:46.210 --> 00:01:48.744 The muscles are tightened and sewn in place. 46 00:01:48.744 --> 00:01:51.010 If you have muscle separation, 47 00:01:51.010 --> 00:01:54.200 pulling your muscles closer together and suturing them 48 00:01:54.200 --> 00:01:56.640 will give a tighter look to your abdomen. 49 00:01:56.640 --> 00:01:59.270 The skin is stretched back across the abdomen 50 00:01:59.270 --> 00:02:01.076 and extra skin is removed. 51 00:02:01.076 --> 00:02:05.184 Your belly button is then repositioned and sutured in place. 52 00:02:05.184 --> 00:02:07.940 Finally, all incisions are sutured 53 00:02:07.940 --> 00:02:09.640 and dressings are applied. 54 00:02:09.640 --> 00:02:10.473 Preparation. 55 00:02:10.473 --> 00:02:13.910 Every person has a unique perspective on beauty, 56 00:02:13.910 --> 00:02:15.370 and your goals will affect 57 00:02:15.370 --> 00:02:17.580 the way your surgery is performed. 58 00:02:17.580 --> 00:02:19.770 It is important to discuss your desires 59 00:02:19.770 --> 00:02:22.510 and listen closely during the consultation 60 00:02:22.510 --> 00:02:25.364 so that you can set realistic expectations. 61 00:02:25.364 --> 00:02:27.590 A great result can only be achieved 62 00:02:27.590 --> 00:02:30.360 when there is good communication between us. 63 00:02:30.360 --> 00:02:32.509 Together, we will select the technique 64 00:02:32.509 --> 00:02:34.811 that will provide the best result for you. 65 00:02:34.811 --> 00:02:37.270 When you meet with our patient coordinator, 66 00:02:37.270 --> 00:02:38.972 we will discuss fees and costs. 67 00:02:38.972 --> 00:02:42.871 Some suggestions to help you prepare for surgery. 68 00:02:42.871 --> 00:02:44.896 Your safety matters to us. 69 00:02:44.896 --> 00:02:48.830 You should be very open, provide your medical history, 70 00:02:48.830 --> 00:02:53.010 drug allergies, list any previous surgeries or biopsies, 71 00:02:53.010 --> 00:02:57.580 medications, diet pills, vitamins and herbs you are taking 72 00:02:57.580 --> 00:02:59.960 even if you don't think they're important. 73 00:02:59.960 --> 00:03:02.190 Also, don't be afraid to be frank with us 74 00:03:02.190 --> 00:03:04.440 about your lifestyle, smoking, 75 00:03:04.440 --> 00:03:06.970 the strenuousness of the work you perform, 76 00:03:06.970 --> 00:03:08.012 your exercise habits 77 00:03:08.012 --> 00:03:10.724 and the importance of getting back to work. 78 00:03:10.724 --> 00:03:14.260 line:15% Here are some tips that may help you reduce scarring, 79 00:03:14.260 --> 00:03:16.040 line:15% shorten your recovery time, 80 00:03:16.040 --> 00:03:19.180 line:15% and decrease your chances of complications. 81 00:03:19.180 --> 00:03:23.690 Discontinue using Aspirin, Ibuprofen, Naprosyn, 82 00:03:23.690 --> 00:03:26.120 St. John's Wort, and Vitamin E 83 00:03:26.120 --> 00:03:28.130 for one to two weeks before 84 00:03:28.130 --> 00:03:30.670 and a few days after your procedure. 85 00:03:30.670 --> 00:03:32.410 These act as blood thinners 86 00:03:32.410 --> 00:03:35.160 and could cause problems with blood clotting. 87 00:03:35.160 --> 00:03:38.120 Stop smoking and drinking alcohol in excess 88 00:03:38.120 --> 00:03:40.610 well in advance of your tummy tuck, 89 00:03:40.610 --> 00:03:42.970 and for one week after surgery. 90 00:03:42.970 --> 00:03:44.090 Drink lots of water 91 00:03:44.090 --> 00:03:46.430 in the days leading up to your tummy tuck. 92 00:03:46.430 --> 00:03:49.310 Hydration will help you recover more quickly. 93 00:03:49.310 --> 00:03:52.240 To make your recovery easier and more comfortable 94 00:03:52.240 --> 00:03:53.073 be sure to, 95 00:03:53.073 --> 00:03:55.410 arrange for someone to take you home 96 00:03:55.410 --> 00:03:58.440 and take care of you for at least the first day. 97 00:03:58.440 --> 00:04:00.980 Fill your prescriptions before your surgery date 98 00:04:00.980 --> 00:04:02.980 and place them within easy reach 99 00:04:02.980 --> 00:04:04.740 of where you will be resting. 100 00:04:04.740 --> 00:04:07.640 Place plenty of pillows nearby for comfort. 101 00:04:07.640 --> 00:04:10.540 Have loose-fitting clothing ready to wear. 102 00:04:10.540 --> 00:04:11.373 Recovery. 103 00:04:11.373 --> 00:04:13.650 After surgery you should expect 104 00:04:13.650 --> 00:04:15.780 some bruising, swelling and pain. 105 00:04:15.780 --> 00:04:18.320 Bruising will disappear after a few weeks, 106 00:04:18.320 --> 00:04:20.572 however swelling can remain for months. 107 00:04:20.572 --> 00:04:23.590 Stitches will come out or be absorbed on their own 108 00:04:23.590 --> 00:04:25.910 between ten to fourteen days. 109 00:04:25.910 --> 00:04:27.150 You may have to change 110 00:04:27.150 --> 00:04:29.840 your surgical dressing from time to time, 111 00:04:29.840 --> 00:04:31.130 and after a few days, 112 00:04:31.130 --> 00:04:34.260 it may be replaced with special compression garments. 113 00:04:34.260 --> 00:04:37.660 If you feel like you've lost sensation in the treated areas, 114 00:04:37.660 --> 00:04:38.890 don't be alarmed. 115 00:04:38.890 --> 00:04:41.110 As your nerves begin to regenerate, 116 00:04:41.110 --> 00:04:44.190 feeling and sensation should return to normal. 117 00:04:44.190 --> 00:04:46.170 Pain medication will be prescribed 118 00:04:46.170 --> 00:04:47.725 to control any discomfort, 119 00:04:47.725 --> 00:04:51.160 however, if you begin to have severe pain, 120 00:04:51.160 --> 00:04:54.250 shortness of breath or an unusual heartbeat, 121 00:04:54.250 --> 00:04:56.470 contact us immediately. 122 00:04:56.470 --> 00:04:59.710 The recovery process is different for everyone. 123 00:04:59.710 --> 00:05:01.230 Even though you might not be able 124 00:05:01.230 --> 00:05:03.020 to stand up completely straight 125 00:05:03.020 --> 00:05:04.840 and may still have some pain, 126 00:05:04.840 --> 00:05:06.627 it is a good idea to start walking 127 00:05:06.627 --> 00:05:08.667 the first day after surgery. 128 00:05:08.667 --> 00:05:12.150 You may shower after your dressing has been removed. 129 00:05:12.150 --> 00:05:14.130 You should plan on being out of work 130 00:05:14.130 --> 00:05:18.087 and away from your usual activities for one week for a mini 131 00:05:18.087 --> 00:05:21.580 and two to three weeks for a standard tuck. 132 00:05:21.580 --> 00:05:22.656 During this period, 133 00:05:22.656 --> 00:05:26.177 you may gradually return to activities such as lifting, 134 00:05:26.177 --> 00:05:28.753 exercise and sex. 135 00:05:28.753 --> 00:05:32.517 Avoid any high impact activities for about one month. 136 00:05:32.517 --> 00:05:34.977 In particular, you should avoid jogging 137 00:05:34.977 --> 00:05:38.660 and bouncing activities for up to six weeks. 138 00:05:38.660 --> 00:05:41.410 These precautions will help you avoid stress 139 00:05:41.410 --> 00:05:42.960 to your treated areas 140 00:05:42.960 --> 00:05:46.530 and allow time for your tissue to heal and recover. 141 00:05:46.530 --> 00:05:48.590 While there will be permanent scars, 142 00:05:48.590 --> 00:05:51.590 they will be well hidden when you're wearing clothing, 143 00:05:51.590 --> 00:05:55.070 even when you're wearing a swimsuit in most cases. 144 00:05:55.070 --> 00:05:57.300 After about nine months to a year, 145 00:05:57.300 --> 00:06:00.970 your scars will usually flatten and become less noticeable. 146 00:06:00.970 --> 00:06:01.900 Although you should see 147 00:06:01.900 --> 00:06:04.370 an immediate improvement in your contour, 148 00:06:04.370 --> 00:06:06.540 the appearance of your tummy area 149 00:06:06.540 --> 00:06:09.709 will improve over a period of several months. 150 00:06:09.709 --> 00:06:13.660 line:15% What are some of the risks of tummy tuck procedure? 151 00:06:13.660 --> 00:06:16.399 line:15% This information is not intended to frighten you, 152 00:06:16.399 --> 00:06:19.570 line:15% but to help you make an informed decision. 153 00:06:19.570 --> 00:06:23.105 line:15% No question or concern is silly or insignificant. 154 00:06:23.105 --> 00:06:25.160 line:15% We will be happy to discuss 155 00:06:25.160 --> 00:06:28.070 line:15% the full range of potential complications, 156 00:06:28.070 --> 00:06:30.270 line:15% and answer any questions you might have 157 00:06:30.270 --> 00:06:31.980 line:15% regarding this procedure. 158 00:06:31.980 --> 00:06:33.230 Although tummy tucks 159 00:06:33.230 --> 00:06:35.820 are a well-established surgical procedure, 160 00:06:35.820 --> 00:06:37.823 there are risks of complications. 161 00:06:37.823 --> 00:06:41.460 Just as in any operation, bleeding, infection, 162 00:06:41.460 --> 00:06:43.740 and scar formation can occur. 163 00:06:43.740 --> 00:06:45.422 As with all medical procedures, 164 00:06:45.422 --> 00:06:48.331 be sure to choose your surgeon wisely. 165 00:06:48.331 --> 00:06:50.180 It is important to choose 166 00:06:50.180 --> 00:06:52.800 an experienced surgeon you can trust 167 00:06:52.800 --> 00:06:54.910 and develop a good rapport with, 168 00:06:54.910 --> 00:06:58.519 so you can openly discuss your concerns and particular needs 169 00:06:58.519 --> 00:07:01.400 throughout the process of consultation, 170 00:07:01.400 --> 00:07:03.440 surgery and aftercare. 171 00:07:03.440 --> 00:07:06.510 Should you decide to move forward with your tummy tuck, 172 00:07:06.510 --> 00:07:08.560 a surgery date will be scheduled. 173 00:07:08.560 --> 00:07:11.070 Prior to surgery, you will be given complete, 174 00:07:11.070 --> 00:07:14.090 printed preparation and recovery instructions. 175 00:07:14.090 --> 00:07:16.610 Remember to keep your follow-up visits, 176 00:07:16.610 --> 00:07:17.570 as we are here 177 00:07:17.570 --> 00:07:21.110 to help make this a wonderful experience for you. 178 00:07:21.110 --> 00:07:24.640 Feel free to review any part of this presentation you like, 179 00:07:24.640 --> 00:07:27.820 and be sure to take a look at our before and after gallery 180 00:07:27.820 --> 00:07:31.053 to get a better idea of the results you may achieve.